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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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what we offer

define your goal

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Fitness Assessment

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Nutrition Advice

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Training Programme

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Fitness Reassessment

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train with experts

training programs

stay fit
monday
keep
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show up. compete. keep up with top fit. reach yours limits and stay strong.

Anna Atkins
student
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show up. compete. keep up with top fit.reach yours limits and stay strong.

Mishel Justin
expert
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show up. compete. keep up with top fit.reach yours limits and stay strong.

Mike Stalone
trainer

newsletter

latest news

Best Trainings

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August 11, 2018

Dream Big

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August 17, 2018

Enthusiasm

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August 13, 2018

train with experts

our team

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gloria parker

crossfit expert
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john stoun

personal trainer
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sonia parker

crossfit expert
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ava thompson

cardio trainer

BMI Calculator chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

calculate your bmi

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.